purple monster detox smoothie

how about that name, huh? i couldn’t resist. after a weekend away, my body was...

purple monster detox smoothie
No-Bake Ginger Protein Bites

i’m still on the ginger kick, can you tell? first it was the ginger cookies,...

No-Bake Ginger Protein Bites
sweet potato brownies

i’ve had my eye on this recipe from deliciously ella for months now! sweet potatoes...

sweet potato brownies
oh that’s nice

at one point in my life i was completely obsessed with frozen yogurt. in high...

oh that’s nice
let’s taco ’bout it

this recipe is a bit of a throwback. it’s one of the first meals i...

let’s taco ’bout it
the stack: open-faced egg sandwich

lately i’ve been very into something i like to call ‘the stack,’ which i’m pretty sure is...

the stack: open-faced egg sandwich
homemade protein bars

i don’t know about you guys, but my hunt for the perfect protein bar is...

homemade protein bars
fiesta kale salad

this creation came after an impromptu request to bring a salad to a bbq over...

fiesta kale salad
the bowl.

after the bar comes the bowl, am i right!? a smoothie bowl that is. açai bowls...

the bowl.