DIY Rosewater Toner

Have you ever tried rose water? It’s a desk staple of mine. I love love...

DIY Rosewater Toner
Stress, Hormones, & Hunger

Quest protein bars. They used to be my ‘stress snack’ of choice. I vividly remember going...

Stress, Hormones, & Hunger
essential oils 101

do you notice that essential oils are becoming a bit more mainstream these days? when...

essential oils 101