purple monster detox smoothie

how about that name, huh? i couldn’t resist. after a weekend away, my body was...

purple monster detox smoothie
No-Bake Ginger Protein Bites

i’m still on the ginger kick, can you tell? first it was the ginger cookies,...

No-Bake Ginger Protein Bites
peeled: watermelon talk

national ______ days crack me up! there truly is one for everything. just in the last...

peeled: watermelon talk
homemade protein bars

i don’t know about you guys, but my hunt for the perfect protein bar is...

homemade protein bars
the bowl.

after the bar comes the bowl, am i right!? a smoothie bowl that is. açai bowls...

the bowl.
the bar.

truth be told, i eyeballed a lot of these ingredients, but here is the full...

the bar.
transformation.

so since moving to san diego i started eating a whole lot better. no more...

transformation.