FOH Podcast 12: Healers, Prayers, White Light, Being Enough, & Palo Santo

The theme of this week’s episode is ‘healing’ 🙂 All of these things brought a lot of healing to my week and I hope you take the tools and techniques and apply them to yours as needed. So much love to you!

  1. The Healers Podcast discovery
  2. Prayer documentation
  3. Breathing in white light
  4. Being and knowing you are good enough
  5. Palo santo – ‘holy wood’

Listen here:

Subscribe on iTunes.

Here are some valuable show notes/links mentioned in the episode:

The more alive you eat, the more alive you feel. – Katie Jasper, Prescribe Nutrition

Snack of the week: Beanfields Bean & Rice Chips – Nacho

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