On Growing Up

Lately I’ve been experiencing what it feels like to grow up. I suppose that’s what...

On Growing Up
How to Trust Our Internal GPS

One thing I’m continuing to learn is to trust my internal guidance system. The more...

How to Trust Our Internal GPS
The Higher-Self Technique

Lately I’ve been practicing something I’m calling ‘The Higher Self Technique.’ It’s another way t

The Higher-Self Technique
go for it: an ode to 2015

it’s almost the last sunset of 2015, and i’m sitting here writing to you before...

go for it: an ode to 2015
anything is possible

i wrote this post ages ago and never found the right time to post it,...

anything is possible
we are all unique

last weekend at the farmers market i stopped in the shade to look down at my...

we are all unique
the list.

a few months ago i met one of the sweetest people i have ever met, like ever....

the list.
manifest.

all we talk about around here these days is moving and list-making. so it seems....

manifest.
solstice.

someone told me that the veils between the earth are the thinnest during the summer...

solstice.
promise.

never lose your passion for people or your positive outlook on life. okay, she said....

promise.
the arena.

about a year ago, i shared one of my favorite ted talks of all time...

the arena.
home.

i had one of those moments on this fine monday eve where i fully felt...

home.