put ’em up

when in doubt, put your legs up the wall.┬áthat’s my rule of thumb around here....

put ’em up
a-shiftin’

i used to be completely and utterly obsessed with yoga. key word here: used to....

a-shiftin’
my story.

we all know my thing with telling our stories, and that each of us has...

my story.
on god.

you know, i’m not as religious as i thought i once would be. i realize,...

on god.
thank you.

i heard this quote a while back during class willing myself to remember it so...

thank you.
off the mat.

so i went on my very first yoga retreat this past weekend and let me...

off the mat.
honey.

i’m in a transition phase, i said. it’s all a transition phase, she responded. that’s...

honey.
divine.

i really love to chant, it’s a well-known fact. my favorite yoga teacher ever-so-kindly sent...

divine.
spirit.

i decided this week that a positive spirit is one of the most redeeming qualities...

spirit.
yoga envy.

yup, i just used the “p” word on it’s all happening. how racy of me!...

yoga envy.
be mindful.

sweethearts, how are your twenty twelves? i miss you. you know, i’ve never been one...

be mindful.
candlelight.

so it’s getting to be that time of year. you know, where it gets darker...

candlelight.
drishti.

gazing is not the same as looking. have you ever thought about that? in looking,...

drishti.